For every man, starting from adolescence, the genital organ constitutes the most intimate part of the body.The attitude towards the penis is always as serious as possible, and every humorous phrase addressed to the man is perceived as a deadly insult.Therefore, the question of penis size is especially relevant for representatives of the stronger sex, since it is rare that a man does not want to enlarge it.There are many methods to enlarge the penis, but not all are effective and some pose a threat to men's health.
One of the most popular ways can be called exercises to enlarge the penis.There are a great variety of exercises of this type, and every man can choose the technique that best suits himself in terms of complexity and duration.Special exercises for penis enlargement are part of the methods of enlarging the penis at home, which makes this choice very convenient for working men.
Before starting the exercises, special preparation is needed:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out and wrap your penis for three minutes;
- To get a better effect, repeat this procedure 2 or 3 times;
Exercises to enlarge the penis aim to lengthen it and increase erection.Stretching techniques are performed with the penis relaxed and erect.Every man can choose a method suitable for him on the Internet or in specialized literature.The key to the success of this method is regularity.The disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to perform it.
Massage
The next method to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in human tissues:
- Massage, like exercises, refers to methods of enlarging the penis at home, which means it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, the man's sexual stamina increases and potency improves;
- A large selection of techniques allows you to choose the most effective one for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a long time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase the size of your manhood.A wide range of these products offers a choice for every taste and budget.Penis enlargement occurs due to the effect of the active components of the cream on its tissues.They are divided according to their mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is best to apply just before sexual intercourse.The best option to quickly enlarge your penis;
- Long-lasting cream.The effect is observed some time after regular use.The manufacturers promise a long-term increase in the length and volume of the penis;
- Auxiliary product for penis enlargement.This cream is used in combination with exercises, massage or other penis enlargement methods.Self-use of such cream is ineffective;
Before using any penis enlargement cream or ointment, be sure to read the instructions.it could be a manifestation of an allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this method of increasing penis size is the high cost.High-quality cream or ointment in sex shops is expensive, and the use of cheap products is not only ineffective, but also dangerous for your health.
Vacuum pump
Nowadays penis enlargement using a vacuum pump is quite common.This device is also used to treat impotence and.A vacuum pump for penis enlargement is a plastic oval cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is inserted into a cylinder and air is pumped out via a pump.Pressure can be checked with a built-in pressure gauge;
- Under air pressure, the cavities of the corpora cavernosa expand and additional blood flow is created, as a result of which the length and volume of the penis increase;
The disadvantage of this penis enlargement method is its short duration.The procedure must be performed immediately before sexual intercourse.
Using an extender
Another means of enlarging the penis is the use of extenders.The mechanism of their action is the resistance of tissues to a certain weight.The weight can vary from 400 to 1100 grams.The increase in volume and length occurs as a compensatory reaction of the body to the effects of weight.Penis enlargement extenders are long-term methods;their effect lasts a long time.With the help of these devices it is possible to eliminate even the curvature of the penis.However, to achieve a positive result, you need to use the extender regularly and for quite a long time.Based on the configuration the devices are:
- Extensions with belt;
- Ring type extenders;
- Universal extenders;
Improper use of a penis enlargement extender can cause injury to the foreskin.
Operation
The most effective way to actually enlarge your penis is surgery.Not all men are able to overcome their fear of doctors, but by deciding to undergo penis enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Surgical interventions to increase the length of the penis;
- Volume increase operations;
The operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.This can add about 4cm to a man's penis.After the operation, the penis will occupy a more horizontal position during erection.You may also need to wear an extender after surgery.
Surgical increase in penis thickness is a widely used method.The patient's own fat tissue (usually from the femoral area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the financial capabilities of the man, as well as the presence or absence of medical contraindications.
For greater clarity you can watch a video of the penis enlargement surgery on the Internet.
Before using any penis enlargement method, make sure that it is truly effective and not dangerous to your health.
Manual methods
In this group we have included all known methods involving the enlargement of the male genital organ using manual labor.Here, for example, the glorious Arabic "Jelq" method: take your penis by the base with your thumb and forefinger and move them sharply towards the head.And so every day for 30 long, blissful minutes, without allowing yourself any orgasm.When you feel it inevitably approaching, stop and wait.This and other similar methods are based on the fact that the blood that fills the corpora cavernosa during physical activity "develops" the latter.As a result, they become larger and after some time are able to absorb even more blood.And there is no limit to perfection.
Efficiency
In fact, the regular flow of blood to the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved with a regular sex life.Everything else comes from the realm of fantasy.
Safety
No more dangerous than regular masturbation.
"Bitch Methods"
In the Indian language the word "suka" means "swelling".Therefore, in this section we have included all methods based on long-term erection, caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the “bitch” exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The logic of these methods is similar to that of the previous ones.The limit to perfection is the same.
Prolonged artificially induced erection (for several hours) is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical institution.
Pull
If you can lengthen your ears, nose, lips and even your neck, the same can be done with your penis.We divided the methods based on this statement into the third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges River lives a tribe that considers the penis to be the residence of the Spirit of God. Therefore, the lengthening of this organ is purely ritual in nature.The technique is quite simple: using a simple device, a weight is suspended from the boy's penis, the weight of which gradually increases.So, when a young man reaches adulthood, the residence of God looks very much like a long tube or, taking into account the local color, a vine, which had to be twisted and carried in a special basket.It is true that this body is no longer capable of performing any function other than that of residence.Therefore, prudent natives subject only a select few to such a ritual.
Efficiency
Science does not know the limit of perfection.
Safety
Within reason, the method is safe and is currently used in medicine.
Fortress
I can count and this group is indeed the fourth.It just so happened that it arose on its own while I was writing this article.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all kinds of meditative exercises).Or the self-hypnosis technique.And also other equally “real” methods, about which at first I just wanted to keep quiet.But then I thought it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
No scientific data available.
Safety
Nothing bad will happen to your penis.That's for sure.Also good, though.But a weak head can easily become homeless.
Essential practice
As you already understand,
Penis enlargement
Today there is still the only (in a certain sense the only truly effective) method to increase the length of the penis: mobilization.
The essence
The organ in question exists, as you yourself understand, not only on its own, but is attached via a special triangular ligament (called
Technique
First, the same ligament with a long name is crossed, thereby increasing the mobility of the penis.According to doctors, this action has no harmful consequences: the penis will not come off, move to the side, twist or “dislocate”.Since this organ, important for procreation, even without the aforementioned ligament has a sufficient number of formations holding it.After that, the penis begins to be pulled out, much the same as the turnip from the fairy tale of the same name, only instead of the grandmother, grandfather and granddaughter from folklore, a special apparatus is used.In fact, it resembles the well-known Ilizarov apparatus, and the principle of operation is generally the same.To achieve maximum effect, this device should be worn at least ten to twelve hours a day for four to six months.Normal life is not interrupted: you can walk, work and sleep with the device.You can also have a sex life, but you will have to remove the device first.
Efficiency
In 80% of cases an elongation of 3 cm is obtained.Particularly persistent ones can receive an increase of 5 cm.However, the diameter remains the SAME.While the numbers themselves aren't very impressive, when applied specifically to the penis they are simply enormous.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Safety
No more dangerous than any plastic surgery.
There should be a lot of good things
80% of men who want to lengthen their penis also want to give it additional volume.At first glance unenlightened, the problem of diametric enlargement of the penis, as opposed to its linear growth, should have a simpler solution.But this is only at first glance.Yet this problem is also solved.
Lipoplasty (or liposculpture)
The essence
The missing volume is filled with your own fat.
Technique
It's very simple.Using a special device, fat is sucked out from the place where there is already a lot of it (this is called liposuction), processed using special technology, and then injected into the body part of interest to achieve the desired result.To do this, the borrowed fat is distributed over the entire volume of the penis and glued for some time, giving the composition a certain shape.It turns out quite nice.However, the joy of happy possessors of increased dignity sometimes turns out to be short-lived.Because fat, deprived of necessary nutrition, has a harmful habit of dissolving.And in about 50% of patients (or, more precisely, customers), by the end of the tenth day, all acquired surpluses disappear without a trace.As, by the way, is the money for the operation.
Disadvantages
The main thing is not the durability of the result.Furthermore, there are some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
Silicone penis
However, the idea of inflating the penis with something dense and elastic was still in the air.And, of course, official medicine could not pass.True, instead of petroleum jelly, polyacrylamide gel, better known as silicone, is used.
Technique
A gel is pumped under the skin of the penis.
Advantages
Simple.Furthermore, unlike petroleum jelly, it does not lead to the complications mentioned above.
Disadvantages
Since the gel is not fixed by anything, over time, under the influence of the constant force of gravity, it accumulates in the head area.In this case, the penis takes on a resemblance to a lion's tail.Or, if you prefer, with a sledgehammer.Of course this could be attributed to a purely aesthetic problem, if it weren't for the problems that arise when exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymeric materials
This is also a kind of silicone, only not liquid, but more dense and plastic;in consistency it is rather close to plasticine.
Technique
What is needed is "modelled" and distributed evenly over the entire surface of the penis.
Advantages
As for the gel.The advantage is that it doesn't flow anywhere
Disadvantages
It could break.Not the penis itself, of course, but what was stuck in it.Which, in turn, is accompanied by pain and completely natural tissue injuries.Dr. Bertrand warns: Today the above methods (liposuction and introduction of unfixed synthetic materials) are already an outdated stage and their use is not recommended.But they are not even prohibited by law.Therefore, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Latest successes
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Loose leather patches and materials
Your own skin from any part of your body.Most often from the shoulder or buttocks.
Technique
Place it under the skin of the penis.
Advantages
It doesn't dissolve.DO NOT download.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason it is hypoallergenic.
Disadvantage
Since the embedded piece of skin is deprived of nourishment, it becomes thinner over time.
Effect
Up to 10cm in circumference (3cm in diameter).
Safety
No more dangerous than any plastic surgery.
Thoracodorsal skin flaps
Material
Your own skin is also used, but only with a piece of muscle (most often the latissimus or serratus dorsi), as well as the artery that feeds it.
Technique
The cut flap is not simply placed in the right place, but stitched like a torn finger or ear.
Advantages
If the flap takes root, its nutrition is maintained.
Disadvantages
It may not take root.Like any other vascular operation, there is the possibility of anastomotic leak (the junction of blood vessels).Furthermore, the anastomosis may thrombose.True, if this does not happen at first, communicative (additional) blood circulation occurs.
Traditional medicine vs size
“Environmentally friendly” products include two groups:
- exclusively physical exercise without diet;
- use of remedies (herbs, tinctures, different types of teas).
Exercises
In the first group, several methods are distinguished.All of them mainly include massage.It helps to make the penis longer and thicker and improves libido itself, sexual desire.One of the popular forms of massage is jelqing.Its essence lies in filling the corpora cavernosa of the penis with blood.
The effect is created by simple manipulations with the organ from the base to the head, alternately with both hands.In this case, a ring is made from the thumb and forefinger in which the penis is clamped.The process resembles milking a cow (men forgive us this unattractive comparison).The organ elongates and fills with blood.In this case the erection should be partial.Each manipulation lasts approximately three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The former is considered more effective and avoids the risk of "rubbing your penis".Regular exercises will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- increases pressure inside the penis;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge your penis right at home is stretching.It involves a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve nearly 360° rotations or pendulum-type movements.It is usually repeated up to ten times (cycle - 15 seconds).
Organ enlargement can also be associated with the use of additional devices, for example, weights.They are hung on a rope and walk like that for some time.For safety reasons, the load should not be too heavy at first.You can add weight gradually as your penis gets used to it.This exercise has not yet lost its popularity, but it is considered quite traumatic.